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The Complete Guide to Reflexology

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Benefits of Reflexology

By Kelly-Sue Chobotiuk

Stress Relief-counteracts the effects of stress and helps the body relax
·Works on the nervous system-thus effecting the muscles
·Unblocks the energy in the nerves- there are 7,000 nerves in the feet that effect your entire body
·Improves circulation-it is essential for blood to circulate and reach every cell; the blood carries nutrients and oxygen to the tissues. When we become stressed, breathing becomes shallow and circulation is sluggish. Reflexology encourages a steady blood flow to and from the heart.
·Detoxify and Cleanse-eliminates toxins
·Body system balancer-every part of the body is interconnected, so when there is imbalance in one area, it leads to an imbalance in another.
·Pain Relief-by unblocking the pathways where energy may be stuck, and balancing the energy in the rest of the body, reflexology can effectively relieve pain and send healing energy to the rest of the body.
·Nurtures loving relationships- Encourages a safe and trusting touch. The power of touch can bring loved ones closer together.
More info 403 242-6860
www.booboobears.com
EACE, massage therapist, reflexologist, owner of Herbs for Hurts Inc. who manufacture natural, gifts and products for children. www.booboobears.com

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